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Exploring the World of Martial Arts: Techniques, Benefits, and Training Tips
by Adrian Tandez


SiFu Adrian Tandez
Feb 265 min read
Mastering Kali Escrima: The Ultimate Defense Against Multiple Armed Attackers. Are You Prepared?
In a world where danger can strike at any moment, having self-defense skills is crucial. This is especially true when facing multiple...
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SiFu Adrian Tandez
Feb 35 min read
Top Self-Defense Tips for Everyday Safety Using Jeet Kune Do and Kali Escrima
Self-defense is not just about throwing punches and kicks; it is a vital skill that equips you with the confidence to handle potentially...
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SiFu Adrian Tandez
Jan 214 min read
The Ultimate Guide to Mastering Muay Thai for Comprehensive Self-Defense
Muay Thai, known as "The Art of Eight Limbs," is a striking martial art that employs punches, kicks, elbows, and knees to provide a...
26 views
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SiFu Adrian Tandez
Dec 23, 20246 min read
Unlock Your Fitness Potential with Jeet Kune Do and Muay Thai at Warrior Combat Arts Academy
Unlock Your Fitness Potential with Jeet Kune Do and Muay Thai at Warrior Combat Arts Academy As we welcome the new year, many individuals...
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SiFu Adrian Tandez
Dec 9, 20245 min read
Why Jeet Kune Do Targets the Eyes, Groin, Throat, and Knees: Uncovering the Secrets of Practical Self-Defense
When it comes to self-defense, targeting the right areas can be the difference between escaping danger and facing serious harm. Jeet Kune...
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SiFu Adrian Tandez
Nov 21, 20244 min read
Forget Screaming - Here's How Kali Escrima Experts Survive Horror Movies!
I’m probably the worst person you could ever watch a horror movie with. Seriously. I can’t resist commenting, criticizing, and yelling at...
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SiFu Adrian Tandez
Nov 14, 20247 min read
The Ultimate Showdown: Jeet Kune Do vs. Krav Maga for Self-Defense
Engaging Insight into Martial Arts Martial arts provide individuals with the tools to protect themselves in unpredictable situations....
338 views
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SiFu Adrian Tandez
Nov 7, 20243 min read
4 Training Methods That Jeet Kune Do Uses to Sharpen Your Reflexes
Studying martial arts offers a plethora of physical benefits that extend beyond mere fitness. One of the most significant advantages is...
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SiFu Adrian Tandez
Oct 31, 20245 min read
Jeet Kune Do and Kali Escrima Are All About Developing Fast Reflexes
According to my teacher Guro Dan Inosanto, the number one most important attribute in combat is speed. Not strength. Not power. It is...
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SiFu Adrian Tandez
Oct 25, 20244 min read
Mastering Escrima: The Art of Weapon-Based Martial Arts
Escrima, a dynamic martial art from the Philippines, emphasizes weapon training. Students start with sticks and knives, progressing to...
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SiFu Adrian Tandez
Oct 8, 20243 min read
The Mind & Winning a Fight: Kali Escrima Approach to the Mental Game
When it comes to self-defense and martial arts, physical training is crucial, but there is one essential element that can make or break...
32 views
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SiFu Adrian Tandez
Sep 24, 20242 min read
The Power of Jeet Kune Do and Kali: The Top Systems for Combat
When it comes to mastering hand-to-hand combat, there is a system that stands above the rest – a system that is not just about fighting,...
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SiFu Adrian Tandez
Sep 1, 20245 min read
The Importance of Weight Training in Your Self-Defense Program
No matter how much we want to believe that the deadly techniques we learned in our martial arts classes are the biggest key to winning a...
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SiFu Adrian Tandez
Aug 30, 20243 min read
Unleash the Power of Kali Escrima: Mastering Self-Defense with Everyday Weapons for Unbeatable Protection
In the face of danger, when seconds count and survival is non-negotiable, having the right tools at your disposal can make all the...
27 views
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SiFu Adrian Tandez
Aug 6, 20243 min read
Why Punching is Superior to Kicking in a Fight, According to Bruce Lee's Jeet Kune Do
In the realm of self-defense, the debate on whether punching or kicking is more effective in a real fight has long been a point of...
63 views
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SiFu Adrian Tandez
Jul 28, 20243 min read
Unleashing the Power of KALI : The Ultimate Guide to Versatile and Adaptable Martial Arts Defense
In the realm of martial arts, one system stands out for its unparalleled focus on adaptability, practicality, and sheer effectiveness –...
36 views
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SiFu Adrian Tandez
Jul 17, 20243 min read
Mastering High Stress Situations: Achieving Calm and Focus with Jeet Kune Do
In today's fast-paced world, navigating high-stress situations is a skill we all need to master. Whether it's a crucial presentation, a...
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SiFu Adrian Tandez
Jul 11, 20243 min read
Unleashing the Power Within: How Jeet Kune Do and Kali Escrima Enhance Mental Well-Being
In today's fast-paced and often stressful world, finding ways to improve mental health and well-being is crucial. One avenue that is...
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SiFu Adrian Tandez
Jul 5, 20244 min read
Effective Self-Defense: Why You Should Consider Kali Escrima
Why You Need Self-Defense: The Role of Kali Escrima in Real-World Survival If I told you that between now and the time you die, nothing...
72 views
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SiFu Adrian Tandez
Jun 29, 20242 min read
Empower Yourself with Kali Escrima: The Ultimate Self-Defense for College Campuses
In today's world, empowering oneself with effective self-defense skills is not just a choice but a necessity. Especially for young women...
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