Exploring the World of Martial Arts: Techniques, Benefits, and Training Tips
by Adrian Tandez

We've all heard that famous line from "Enter the Dragon" - Boards don't hit back. Bruce Lee said that after Bob Wall punched a bunch of...

Have you ever wondered where you look at during a fight? We're not talking about competition-based fighting, like boxing or taekwondo....

Here's the first truth: the term "self-defense" is a lie. It's a legal term. True self-defense does not exist. Why? Because the only way...

In 2023, the average response time to a 911 call has increased dramatically. According to the Los Angeles Fire Department, "Our average...